Breathe and Level Up
with abraham taliaferro

Transformational Breath® is a practice of conscious, connected breathing rooted in a simple truth: the way you breathe shapes the way you live.

Developed over 50 years ago by Dr. Judith Kravitz, Transformational Breath® is now practiced by trained facilitators in more than 56 countries around the world. The Transformational Breath Foundation holds membership in both the Global Breathwork Practitioners Alliance, the international standard for professional and ethical breathwork practice, and the International Breathwork Foundation, a global community dedicated to heart-centered conscious breathing.

Most people move through life largely unaware of their breath, or how much those patterns of breathing influence both their inner and outer experience. Like a fingerprint, your breath is uniquely yours. The way you breathe has been shaped by every emotion you've ever suppressed, and by every moment you resisted life's flow rather than allowed it to move through you freely.

In Transformational Breath®, we begin every session with a breathing analysis, a close reading of your unique breath pattern that reveals where your life force is restricted, where you're open, and what you are now ready to release. From here, every element of the session is built around what your individual breathing patterns reveal about you.

Each session is highly individualized, drawing on personal coaching, intentional positioning, body mapping, affirmation, and the conscious use of sound. What becomes possible: you feel more grounded, at peace, and alive in your own body. You release blocked energy and repressed emotions, enabling you to experience more laughter, joy, and receptivity to life’s abundance. Spiritually, you become more open, more intuitively guided, and more deeply connected to your authentic self.